身心放松
场景标题场景标题场景标题场景标题
副标题副标题副标题副标题副标题
选择
自我释怀
场景标题场景标题场景标题场景标题
副标题副标题副标题副标题副标题
选择
情绪共振
场景标题场景标题场景标题场景标题
副标题副标题副标题副标题副标题
选择
行动专注
场景标题场景标题场景标题场景标题
副标题副标题副标题副标题副标题
选择
助眠冥想
场景标题场景标题场景标题场景标题
副标题副标题副标题副标题副标题
选择
内心稳定
场景标题场景标题场景标题场景标题
副标题副标题副标题副标题副标题
选择
选择调节方案
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 120 120" xmlns="http://www.w3.org/2000/svg"><path d="M 0.269 51.774 C 3.021 48.027 4.492 57.955 14.557 57.954 C 19.319 57.953 20.894 51.791 30.961 51.774 C 41.029 51.758 42.501 59.916 51.083 59.916 C 57.949 59.916 60.595 52.589 71.178 51.774 C 80.297 51.073 80.556 56.881 89.701 56.881 C 96.051 56.881 98.748 50.505 99.755 55.271 C 101.343 62.782 94.971 69.756 88.113 69.756 C 80.561 69.756 80.642 67.459 74.355 67.073 C 68.068 66.688 61.658 75.935 54.788 75.936 C 37.841 75.936 38.616 66.001 29.903 66.001 C 24.599 66.001 24.873 69.756 14.557 69.756 C 4.24 69.755 -1.322 53.941 0.269 51.774 Z M 0.307 27.389 C 2.954 22.548 5.07 32.76 14.595 33.833 C 19.843 34.424 22.015 27.39 30.482 27.376 C 38.948 27.362 40.958 35.132 49.532 35.518 C 58.105 35.903 57.85 28.47 66.994 28.47 C 76.14 28.47 75.842 34.336 84.987 34.336 C 93.442 34.336 97.142 22.985 98.216 29.006 C 100.321 40.808 91.846 46.173 84.987 46.173 C 77.434 46.173 76.986 43.876 70.699 43.49 C 64.412 43.105 60.107 51.537 53.238 51.537 C 43.171 51.537 40.524 44.019 34.187 42.417 C 29.614 41.261 25.983 46.173 15.667 46.173 C 1.373 46.173 -0.985 29.751 0.307 27.389 Z M 15.486 9.695 C 21.307 9.695 21.803 -0.516 31.858 0.02 C 41.912 0.557 44.028 10.209 50.378 10.746 C 56.728 11.283 56.761 0.039 65.228 0.039 C 73.695 0.039 74.224 11.841 82.691 11.841 C 91.158 11.841 95.359 4.519 95.359 11.305 C 95.359 16.669 86.362 25.251 80.012 25.251 C 73.02 25.251 69.991 19.352 64.17 18.815 C 58.349 18.279 55.174 26.326 48.824 26.862 C 42.474 27.398 37.711 18.278 33.478 16.669 C 29.245 15.06 27.128 22.033 17.603 23.106 C 8.078 24.179 2.222 5.404 4.871 5.402 C 11.219 5.402 10.829 9.695 15.486 9.695 Z" fill="rgb(255, 255, 255)" height="75.9355154713207px" id="itZBLmmTw" transform="translate(10 21.967)" width="100.00062216623621px"/></svg>)
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 120 120" xmlns="http://www.w3.org/2000/svg"><path d="M 39.72 18.798 C 38.614 5.472 35.295 2.507 32.346 1.03 C 25.836 -2.229 21.948 2.899 21.653 7.341 C 21.284 12.894 24.991 19.302 21.653 20.28 C 18.315 21.257 17.519 13.926 9.028 13.926 C 5.607 13.926 2.363 16.341 0.974 19.791 C -1.007 24.713 -0.456 31.681 7.273 36.196 C 10.983 38.364 18.703 37.677 26.446 36.937 C 32.057 36.4 38.614 39.898 38.614 44.73 C 38.614 51.374 22.021 49.542 14.278 49.542 C 6.535 49.542 -3.045 55.816 1.011 63.589 C 6.381 73.88 16.392 61.368 19.816 66.181 C 21.659 68.772 19.072 73.234 17.597 77.306 C 16.122 81.377 19.072 84.709 22.759 85.449 C 29.396 86.93 33.089 78.767 37.145 65.07 C 41.201 51.374 42.67 49.542 45.251 49.542 C 47.832 49.542 48.938 52.134 49.675 68.051 C 50.413 83.969 62.949 91.002 69.586 84.709 C 76.223 78.416 64.061 71.733 67.742 68.051 C 70.15 65.642 81.022 75.435 85.078 68.772 C 89.134 62.109 80.66 50.984 70.33 49.152 C 60.452 47.402 49.496 46.561 50.781 41.398 C 51.887 36.956 60.368 38.067 69.586 41.398 C 78.804 44.73 92.821 38.788 88.028 28.793 C 83.235 18.798 76.223 26.591 72.167 23.26 C 68.111 19.928 77.697 8.453 70.692 4.751 C 63.686 1.049 56.312 6.972 51.887 17.707 C 47.463 28.442 48.569 39.918 46.357 40.288 C 44.144 40.658 40.826 32.124 39.72 18.798 Z" fill="rgb(255, 255, 255)" height="87.0000465301383px" id="OaJvIMxCj" transform="translate(16 17)" width="88.99978164323021px"/></svg>)
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 120 120" xmlns="http://www.w3.org/2000/svg"><path d="M 36.181 0 C 42.409 0 47.458 4.049 47.458 9.043 C 47.458 13.154 44.036 16.622 39.352 17.72 C 53.354 18.655 72.359 25.437 72.359 34.267 C 72.359 42.752 60.952 46.77 48.73 48.276 C 60.956 51.596 72.358 59.777 72.358 73.213 C 72.358 84.636 61.301 90.174 50.274 91.248 C 39.988 92.251 32.371 92.251 22.083 91.248 C 11.056 90.174 0 84.635 0 73.213 C 0 59.778 11.401 51.596 23.627 48.276 C 11.405 46.769 0 42.751 0 34.267 C 0 25.437 19.007 18.655 33.009 17.72 C 28.325 16.622 24.904 13.154 24.904 9.043 C 24.904 4.049 29.953 0 36.181 0 Z" fill="rgb(255, 255, 255)" height="92.00025000000002px" id="bx6YTWGXg" transform="translate(24 14)" width="72.3595px"/></svg>)
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 120 120" xmlns="http://www.w3.org/2000/svg"><path d="M 1.258 6.896 C 4.423 2.037 26.933 0.764 40.562 0.107 C 54.75 -0.576 70.493 1.98 71.359 8.752 C 72.225 15.523 73.385 46.921 74.179 53.129 C 74.972 59.336 82.346 58.958 85.155 58.596 C 87.964 58.233 104.037 54.439 108 63.105 C 106.907 72.424 87.68 78.346 79.182 78.869 C 70.684 79.392 60.846 78.367 47.911 75.448 C 34.976 72.528 12.003 71.478 5.262 72.348 C -1.478 73.218 -1.638 67.502 4.18 63.883 C 9.998 60.264 35.636 59.824 41.598 57.333 C 47.561 54.843 48.741 50.675 49.143 44.887 C 49.545 39.1 49.658 31.054 49.57 25.903 C 49.483 20.752 46.947 18.785 40.624 18.453 C 35.709 18.196 3.876 15.567 1.134 8.175 C 0.977 7.752 1.012 7.274 1.258 6.896 Z M 75.986 27.083 C 79.29 27.613 86.294 29.998 87.885 35.299 C 89.477 40.6 90.232 50.675 90.411 55.05 C 87.554 55.036 81.152 54.983 78.398 54.879 C 76.914 52.203 75.657 33.436 75.986 27.083 Z M 13.823 27.651 C 13.947 24.27 34.382 23.383 45.83 25.02 C 46.301 25.087 46.662 25.465 46.714 25.94 C 47.132 29.752 47.348 35.829 45.937 38.988 C 45.763 39.377 45.35 39.574 44.929 39.516 C 34.418 38.071 13.595 33.88 13.823 27.651 Z" fill="rgb(255, 255, 255)" height="78.99999225077467px" id="KCmoLYVea" transform="translate(6 21)" width="107.99999567475672px"/></svg>)
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 120 120" xmlns="http://www.w3.org/2000/svg"><path d="M 68.689 0.201 C 60.374 -1.266 55.972 5.541 55.972 12.433 C 55.972 18.301 61.744 25.351 65.265 32.005 C 69.667 40.322 65.754 50.597 64.287 52.065 C 62.82 53.533 60.863 54.511 60.863 50.597 C 60.863 39.833 57.44 36.408 53.038 35.919 C 48.636 35.43 46.19 39.833 46.19 45.704 C 46.19 51.575 52.549 54.511 51.081 64.786 C 49.614 75.06 40.81 80.931 38.854 79.463 C 36.898 77.996 45.701 63.318 40.81 57.447 C 35.92 51.575 34.941 39.344 38.365 34.451 C 41.789 29.559 46.19 19.773 40.81 12.433 C 35.43 5.092 23.692 9.988 23.203 18.306 C 22.714 26.623 26.793 31.512 25.159 33.473 C 23.525 35.434 21.951 33.528 15.378 30.537 C 4.617 25.64 -3.697 37.239 1.683 44.237 C 6.573 50.597 18.801 53.043 25.159 60.382 C 31.517 67.721 30.539 77.507 28.583 78.485 C 26.627 79.463 22.714 72.614 19.779 66.743 C 16.845 60.871 6.897 54.736 2.661 60.382 C -3.208 68.206 9.509 73.592 15.378 79.953 C 21.247 86.313 14.888 92.184 21.247 95.12 C 29.253 98.816 33.474 89.738 39.832 88.759 C 46.19 87.781 51.081 96.588 56.95 92.184 C 62.819 87.781 59.885 78.974 61.841 73.592 C 63.798 68.21 77.003 66.743 80.916 56.957 C 84.829 47.172 77.003 36.898 75.536 32.494 C 74.069 28.091 76.025 18.795 77.003 13.413 C 77.981 8.031 77.003 1.669 68.689 0.201 Z" fill="rgb(255, 255, 255)" height="96.00014293717632px" id="Ma4YwlrSp" transform="translate(18.914 12)" width="81.99998972850824px"/></svg>)
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 120 120" xmlns="http://www.w3.org/2000/svg"><path d="M 51.344 0.001 C 52.313 -0.037 53.145 0.66 53.325 1.614 C 56.584 18.869 64.78 51.52 72.579 60.629 C 72.926 61.034 73.515 60.744 73.449 60.213 C 71.878 47.526 63.875 34.999 64.945 2.294 C 64.982 1.155 65.974 0.269 67.101 0.433 C 71.296 1.045 75.255 2.37 79.076 4.238 C 79.857 4.619 80.275 5.478 80.131 6.336 C 77.673 20.95 75.406 43.777 79.064 59.772 C 79.216 60.433 80.081 60.31 80.094 59.632 C 80.466 39.721 83.676 22.787 86.912 12.048 C 87.305 10.742 88.873 10.259 89.883 11.176 C 93.79 14.724 96.681 19.2 99.206 23.861 C 99.547 24.491 99.516 25.253 99.142 25.864 C 94.372 33.653 88.684 45.877 87.368 58.306 C 87.296 58.984 88.242 59.189 88.503 58.56 C 91.263 51.875 96.298 42.303 101.656 35.023 C 102.516 33.856 104.277 34.039 104.9 35.348 C 106.944 39.646 109.74 46.178 108.819 48.041 C 107.058 51.602 92.385 62.877 90.037 66.438 C 87.689 69.999 88.276 78.901 81.232 82.462 C 74.189 86.023 56.58 89.583 43.667 84.242 C 30.753 78.901 8.449 62.284 3.753 56.943 C 0.609 53.366 -0.159 50.967 0.026 47.326 C 0.07 46.459 1.144 46.115 1.733 46.753 C 14.514 60.592 38.504 76.654 49.958 77.699 C 50.537 77.752 50.718 77.067 50.21 76.78 C 42.373 72.35 9.347 53.074 1.365 38.44 C 1.11 37.973 1.081 37.429 1.267 36.93 C 2.243 34.306 3.691 31.43 5.557 28.495 C 6.29 27.342 7.94 27.323 8.777 28.403 C 25.018 49.362 51.347 68.388 61.778 71.83 C 62.368 72.025 62.583 71.391 62.057 71.056 C 44.351 59.781 24.244 36.195 13.62 20.619 C 13.095 19.849 13.182 18.82 13.839 18.16 C 16.869 15.111 20.214 12.398 23.757 9.981 C 24.817 9.259 26.258 9.749 26.737 10.939 C 34.583 30.442 53.893 53.475 65.354 65.27 C 65.842 65.772 66.589 65.162 66.217 64.568 C 58.742 52.661 38.071 18.928 35.01 5.321 C 34.813 4.445 35.304 3.588 36.137 3.256 C 41.034 1.305 46.096 0.209 51.344 0.001 Z M 80.645 75.34 C 79.765 71.78 74.351 70.774 71.254 72.966 C 65.385 77.121 69.258 82.462 70.667 82.462 C 72.428 82.462 72.177 81.352 74.184 80.676 C 75.945 80.082 76.536 80.088 77.71 80.088 C 78.884 80.088 81.232 77.714 80.645 75.34 Z" fill="rgb(255, 255, 255)" height="86.96547748380911px" id="i2GQjQEDY" transform="translate(6 17.034)" width="108.99977398589633px"/></svg>)